All-Inclusive Coaching is…
fully customized to your goals and wishes. You will work one-on-one with me, and I’ll be your online personal trainer. We will check your progress every week, and adjust your workouts and nutrition as needed. Also, you will have exclusive access to weekly one-on-one video calls with me, where you can ask me anything you want.
This coaching is for you if you want full support and guidance. As my time is very limited, so are the spots for the All-Inclusive Coaching.
Custom Training Program
Fully customized training program for your goal. Each program is created individually for you and suits any schedule and individual capabilities.
Available for 1 month, 6 months or 1 year.
We will work closely together on improving your nutrition, or adjusting your current nutrition to your desired goal. You will get easy-to-follow guidelines, developed for your special situation, and a macro plan if needed for your goal.
Mindset and Habits Coaching
I will help you develop healthy habits which will benefit your overall health and fitness for life.
You will get a tutorial video of each exercise with a demonstration and description of the
contact & Support 24/7
If you have any questions, doubts, struggles or maybe you just want to share your progress with me, you are free to contact me at any time via the in-app chat.
Weekly or Bi-Weekly Check-Ins
There is only a very limited number of spots available for all-inclusive coaching. You should complete the application in order to be considered. If there is a spot available and we are a good fit, I’ll be happy to coach you!
- Access your training plans and track workouts right from your smartphone
- Watch exercise demos at any time
- Manage and track your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message me in real-time
- Send me a picture or video to check your form
- Track body measurements and your progress
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices to sync body stats instantly (HealthKit/Apple Watch, Fitbit, Withings)