If you want to start working out right now and don’t want full guidance as in “All-Inclusive Coaching”, then these programs are made exactly for you.
The programs are based on my expertise as a certified fitness professional and nutritionist, and include knowledge from 10 years of my own training experience.
You will get a well structured and professional program, which you can start right after you’ve purchased it. The programs are designed in a way such that you always have a structured program to follow which will bring you real results.
All programs include workouts and nutrition. All you need to do is to choose your goal. Whether you want to work out for your general fitness, to recover postpartum, lose fat, or sculpt your body, I have a program ready for you. You can pick whether you want to work out from home only or at the gym.
There are three different program durations: 1 month, 3 months, or 6 months.
In the 3 and 6 months programs, you will receive new workouts every four weeks.
No more random YouTube workouts, follow a comprehensive program that works best for your goal!
In case you are not sure if you can or want to commit to any program, you can try the 2-weeks demo for free!
Note: If you want to have full guidance, to work with me one-on-one, and to have a training and nutrition program 100% tailored to you and your goals, you can apply for All-Inclusive Coaching. Check out this page for more information.