by Elena Biedert | Oct 25, 2020 | Nutrition
Pumpkin Protein Cake With Caramel and Pecan Nuts What can be better on a cold rainy day than enjoying your favorite cup of tea or coffee with a piece of cake? If you are like me and love cakes and sweets, your answer would probably be: “Nothing is better! This...
by Elena Biedert | Oct 17, 2020 | Nutrition
How To Make Pumpkin Spice by Yourself Fall can be everything. It can be cold weather, dirt, rainy weather, gray sky, but it also can be golden leaves, Halloween, pumpkins, and a cozy home smelling like you want to stay there forever. And everyone can tell you that the...
by Elena Biedert | Jan 7, 2020 | Nutrition
Preparation time: 5 minutes; Cooking time: 10-15 minutes Egg and bacon cups are great for breakfast, as a snack or as a convenient meal to go. They are super easy and very fast to make! All you need is … a muffin tray, but you can also use reusable silicone...